Dr. Alina Bartnett, Author at Lotus Mountain Institute

Dr. Alina Bartnett

7-Day Writing Prompts

Connect with your heart through daily writing. 7-Day Writing Prompts Grab These Inpirational Prompts For FREE Let your heart dance FREE instant access! Enter your best email below, and we’ll send you a FREE copy of the 7-Day Writing Promps. Made Just For YOU ! ! Get access now! By providing us with your information, […]

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Generosity

Generosity – A wonderful Gift for Everyone Generosity is a strong mindset that can bring us joy, happiness, and fulfillment. At its core, generosity is about freely giving of ourselves to others, whether that means sharing our time, resources, or energy. In this blog post, we will look at the various aspects of generosity and

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The Science of Gratitude

The Science of Gratitude – Being Thankful Can Improve Your Well-Being One of the most powerful attitude is Gratitude. It is a practice that can be cultivated and become part of our natural daily outlook. 
In our world filled with challenges it is easy to focus on what we lack, instead of appreciating what we

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7-Day Writing Prompts Joysheets

Connect with your heart through daily writing. 7-Day Writing Prompts Joysheets Grab Yours For FREE Let your heart dance FREE instant access! Enter your best email below, and we’ll send you a FREE copy of the 7-Day Writing Promps Joysheets Made Just For YOU ! ! Get access now! By providing us with your information

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Connecting to our hearts using Ancient Wisdom Traditions and modern tools to explore who we are and how to express ourselves fully, experiencing joy and happiness, and benefiting all of creation.
We offer practices such as breath work, meditation, and chanting. We also offer tools for resiliency, self-love, and acceptance. We are using creative tools such as writing and art to strengthen our relationship with our deeper Selves.

We are open to all regardless of age, color, disability, gender, gender expression, gender identity, genetic information, national origin, race, religion, sex, sexual orientation, or veteran status.

We are a non-profit 501(c)(3) organization EIN 47-3172411

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